Forest bathing could be the key to feeling better — and you can even do it at work

[ad_1] You are walking slowly through a forest with birds gently chirping around you. The wind glides through the trees, and you bend down to scoop up some earth, noticing the aroma. Relaxed yet? That sensory experience is an example of a forest bath, a practice that has been shown in about 20 studies to …

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